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Archives for 2026

When the Cause of Low Back Pain Isn’t Obvious

Low back pain is one of the most common health complaints in the world and one of the leading reasons patients seek chiropractic care. For many patients, the first question is, “What is causing the pain?” The answer is not always simple. In general, low back pain can be divided into two categories: specific and [..]

How the Neck Can Contribute to Headaches

Headaches are one of the most common health complaints and can have many different causes, including stress, vascular conditions, sinus problems, dehydration, medication overuse, and sleep disturbances. In recent years, there has also been growing recognition that the neck may play an important role in some headache conditions, either as a primary source of pain [..]

Unexpected Workplace Risks for Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) occurs when the median nerve becomes compressed as it passes through the wrist, resulting in symptoms such as numbness, tingling, weakness, burning sensations, or pain in parts of the hand. Workplace factors such as forceful gripping, repetitive movements, awkward wrist positions, and vibrating tools are well-known contributors to CTS; however, researchers [..]

Joint Pain Is Not Always About “Just Getting Older”

Joint pain is common, especially in the knees, hips, shoulders, hands, neck, and lower back. While often described as a normal part of aging, joint pain is not always simply about “getting older.” There are multiple forms of arthritis, with osteoarthritis being the most common diagnosis. Researchers estimate that approximately 30–40% of middle-aged adults and [..]

Whiplash Symptoms May Take Days to Develop

Whiplash is a common neck injury that typically occurs when the head is suddenly forced backward and forward, often during a motor vehicle collision, sports injury, or fall. This rapid motion can place excessive stress on the muscles, joints, ligaments, discs, and nerves of the cervical spine. Many people walk away from a collision feeling [..]

Movement Matters More Than Most People Think

For optimal health, current guidelines recommend moving more and sitting less. Most people recognize that physical activity can help with weight management and cardiovascular health, but movement also provides many additional benefits that are often overlooked. Regular physical activity affects nearly every system in the body and plays an important role in maintaining overall well-being [..]

The Cost Effectiveness of Chiropractic Care for Spine Pain Syndromes

The primary reason (93%) patients go to chiropractors is for the management of spinal pain complaints (1). Specifically, 63% go to chiropractors for low back pain, and 30% go to chiropractors for neck pain.  Chiropractic care is primarily mechanical-based care. The distinguishing difference between the mechanical-based care of chiropractic as compared to other mechanical-based disciplines [..]

Rethinking Pain from Lumbar Disk Herniation

Lumbar disk herniation occurs when one of the cushioning disks between the bones in the lower back becomes damaged, allowing the soft inner material to push outward. A disk herniation itself may not cause symptoms, and studies show that many adults have positive findings on MRI without pain. However, when a herniated disk irritates nearby [..]

Tips to Help Prevent Episodic Headaches

Headaches are among the most common physical ailments worldwide, with about half of adults experiencing at least one episode each year and roughly 1 in 6 reporting a headache on any given day. Fortunately, for most people, headaches are not a persistent issue but instead occur episodically—that is, they arise for a short period of [..]

Chiropractic Care and the Inhibition of Pain

A New Model Discussing Interleukin-10 The primary reason people go to chiropractors is for the complaint of spinal pain. A recent review of the chiropractic profession, published in the prestigious journal Spine, shows that 93% of chiropractic patients initially seek chiropractic care for spinal pain complaints: 63% for low back pain and 30% for neck pain. Patient [..]